Kundalini Yoga Embrace Your Warrior Spirit for Emotional Health
“Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you.”
∞
The time for change is now, and it begins with each of us. So many of us are doing what we can with everything happening in our world right now. Many of us are emotionally spent. Our minds are spinning and maybe we don't even know where to start.
Kundalini yoga has the power to remove fear, anxiety, and even phobias.
It can instill you with courage, self-command, and grace.
The kriyas and meditations of Kundalini can connect you to your heart center and take away your fear of the future created by memories of the past in your subconscious.
That's why I am excited to share this special Kundalini Yoga practice to help ground your own energies and center your awareness, so you can embrace YOUR warrior spirit.
⋆
Connect to your inner wisdom, find your strength . . . you are protected.
⋆
Kundalini yoga combines powerful movements (kriyas), conscious breathing (pranayama), meditation, and the chanting of mantras.
This practice brings balance to the body, mind, and soul.
Kundalini yoga helps to build physical vitality and expand consciousness.
Also known as the yoga of awareness, Kundalini yoga translates to the “coiled one," referring to the energy represented by a coiled snake at the base of the spine.
Kundalini yoga can lead to greater self-reliance. This can help you overcome fear, which is the result of being dependent on anything other than your higher self.
Join in ↓
Option One.
One time-fee $44
Includes video + audio downloads of the event. Plus any materials shared during the full-day retreat.
Option Two.
Monthly Subscription for $33
Dream Bigger is included for FREE in The Wild Ones Membership. On Sale for only $22 today!
What people love about her workshop ♡
—— In this workshop, you will:
+
Lighten up heavy emotions and open up to new beliefs
+
Connect to the power inside of you
+
Bring calmness to the chaos and resolve our inner conflicts
+
Learn a powerful meditation to allow you to stand firm, even in the face of your fears
Our Guide
Karta Purkh Kaur | After her first Kundalini yoga class in 1996 Karta Purkh Kaur had no idea her life was about to transform.
In 1997 she became a certified Kundalini Yoga Teacher and in 2005, she founded Colorado’s first Kundalini Yoga Teacher Training Program. She teaches with infectious enthusiasm and creates a space for healing in all of her classes.
