ETP 11 // Holistic Practices as a Portal to Healing the Whole Body
ETP #11
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“When we can come into the present and accept that that pain is real and we learn to tend it, to be with the body, that's when things start to change.” ✨
Today in Enter the Portal, I’m talking with Holistic Nurse Jen Quade about how a series of health crises for her and her newborn baby led her into a portal of deep despair. As so many of us, who have navigated our own health in this modern world.
As a holistic health nurse, Jen was already immersed in the world of natural health for her clients; now it was time for her to go even deeper, pealing another layer, studying gut health, embodied movement, plant medicines, and holistic healing.
Today, Jen is thriving as a health coach and holistic pelvic care specialist. In Minnesota, where we met, she is known as “The Vagina Whisperer.” More on that in the show.
This conversation with Jen is so raw and inspiring as she was able to reflect on her dramatic health journey with an incredible, embodied strength.
I am so grateful to Jen for sharing her inspirational story with us, and I know it’s going to shift your perspective on health and vitality.
Jen is no stranger to the Wild Ones and has two classes available for members right now - “Shake it out! Embrace a Frequency of Joy with Qoya,” the perfect 20-minute practice to move your body.
Sacred Plant Teachers & Water Ceremony: Ancient medicines for healing and evolving. You will discover the essential principles of ceremony and working with plant medicines to enrich your sense of awareness, connection and purpose.
…and if you are not a wild one member yet, what are you waiting for? Just use the link below to lean more about this vibrant community of free-spirited seekers and heart-centered leaders, with a ✨ Magical Library of transformational workshops from experts all over the world, expansive challenges, and monthly Moon ◐ circles are all waiting for you inside The Wild Ones community
0:00 - Connection, Healing and Maya Abdominal Massage
3:08 - A Nurse Embarks on a Holistic Healing Path
7:25 - Tiny Home Living: Trusting the Heart and Embracing Change
14:20 - Dangerous Mold and health scares
31:30 - Journey into the Underworld: Lessons from Inanna
38:37 - Life-Changing Car Crash in the Northwoods of Minnesota
47:05 - Heal your Gut: Fermented Foods and Meat Stock
In the show:
Website jenquade.com
Instagram @jenquade
Offerings and Free Downloads →
Connect with Jenner Linden
