ETP 27// Generational Trauma & Embodiment: A Path to Healing

ETP #27

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“Embodiment is about returning to your natural state—where healing, joy, and peace are your default settings.”

⎯Michaela Boehm

Hey, lovely souls! 🌟

Welcome back to another episode of Enter the Portal. I am beyond excited to have Michaela Boehm with us today.

Michaela is a world-renowned embodiment and intimacy expert,

creator of the Nonlinear Movement Method, and someone whose work has transformed the way we approach healing and trauma release.

With over 30 years of experience in trauma therapy and somatic healing, Michaela brings incredible depth and wisdom. In this conversation, we dive into the layers of generational trauma, how our nervous system holds the key to healing, and the importance of returning to our natural rhythms. 🌿

We talk about everything from ancestral imprints and how trauma affects the body, to how reconnecting with nature and our bodies can guide us back to balance and peace.

Whether you’re navigating personal trauma or just curious about how somatics can bring healing into your life, Michaela's insights are both practical and deeply transformative. 💫

Episode Breakdown

• Generational Trauma and Healing

• Somatic Practices and Reconnecting with the Body

• Nervous System Regulation Through Nature

• The Importance of Embodiment in Personal Growth

• Michaela’s Approach to Intimacy and Relationships

• The Nonlinear Movement Method for Trauma Release

• Tools for Self-Regulation and Trauma Recovery

• Rewilding and Returning to Your Natural State

Connect with Michaela Boehm

• Work with Michaela Boehm

• Nonlinear Movement Method

• Take the Flavor Medicine Quiz

Links Mentioned:

• Follow The Wild Ones on Instagram

• Join The Wild Ones Community

Thank you for listening! Remember to keep exploring, stay curious, and embrace your wild, beautiful self. ✨